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Doplnková aktivita
rowingDoplnková aktivita - AlpineSki - Dolomity Day 4
Do zaverecnej
trending_up
Vzdialenosť
84,3 km
schedule
Čas
05:41:17
landscape
Nastúpané
7 366 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 14,8 km/h | 70,1 km/h |
| Tepová frekvencia | 116 bpm | 168 bpm |
| Energetický výdaj | 2 422 kcal |
directions_bike Posledné aktivity bikera
•
rowing Swim - Schwimmen am Nachmittag
trending_up
1,5 km
schedule
00:36:58
landscape
0 m
•
hiking Wanderung am Morgen
trending_up
18,3 km
schedule
04:13:20
landscape
652 m
•
hiking Wanderung am Morgen
trending_up
11,8 km
schedule
02:33:07
landscape
241 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Strada Statale 244 Climb
Strada Statale 244 Climb
open_in_new
0,97 km 16 %
|
05:28
10,7 km/h
|
10,7 km/h | - | 111 bpm |
04:05
14,3 km/h
|
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|
Biok 2 AL
Biok 2 AL
open_in_new
1,25 km -13.4 %
|
01:44
43,2 km/h
|
43,2 km/h | - | 142 bpm |
01:19
56,9 km/h
|
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|
Biok - Capanna nera AL
Biok - Capanna nera AL
open_in_new
3,52 km -13.6 %
|
07:06
29,7 km/h
|
29,7 km/h | - | 142 bpm |
04:14
49,9 km/h
|
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|
8 Pralongià II (from La Baita) ?
8 Pralongià II (from La Baita) ?
open_in_new
0,73 km -17 %
|
02:13
19,9 km/h
|
19,9 km/h | - | 142 bpm |
00:45
58,8 km/h
|
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|
8 Capanna Nera ?
8 Capanna Nera ?
open_in_new
0,93 km -11.9 %
|
01:22
40,6 km/h
|
40,6 km/h | - | 142 bpm |
01:09
48,3 km/h
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|
Ss243 Climb
Ss243 Climb
open_in_new
2,83 km 19.2 %
|
11:26
14,8 km/h
|
14,8 km/h | - | 100 bpm |
09:38
17,6 km/h
|
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|
42 Val Setus ?
42 Val Setus ?
open_in_new
0,60 km -19.3 %
|
01:46
20,3 km/h
|
20,3 km/h | - | 117 bpm |
00:59
36,4 km/h
|
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|
Ortschaft Grädner Joch Climb
Ortschaft Grädner Joch Climb
open_in_new
0,67 km 24.8 %
|
03:49
10,5 km/h
|
10,5 km/h | - | 98 bpm |
03:04
13,1 km/h
|
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|
Cir - Dantercepies gondola, from top to bottom
Cir - Dantercepies gondola, from top to bottom
open_in_new
2,59 km -23.1 %
|
07:38
20,4 km/h
|
20,4 km/h | - | 121 bpm |
04:12
37,1 km/h
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Cir -Molla tutto-
Cir -Molla tutto-
open_in_new
0,56 km -19.1 %
|
00:58
34,9 km/h
|
34,9 km/h | - | 105 bpm |
00:36
56,2 km/h
|
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|
Sasslong 2180
Sasslong 2180
open_in_new
3,26 km -22.9 %
|
17:15
11,4 km/h
|
11,4 km/h | - | 125 bpm |
05:02
38,9 km/h
|
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|
Sasslong
Sasslong
open_in_new
1,76 km -22.1 %
|
10:41
9,9 km/h
|
9,9 km/h | - | 124 bpm |
02:02
52,0 km/h
|
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|
1/2 Saslong
1/2 Saslong
open_in_new
1,85 km -21.6 %
|
07:56
14,0 km/h
|
14,0 km/h | - | 125 bpm |
01:48
61,5 km/h
|
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|
La Longia downhill alpineskiën( 10.5KM)
La Longia downhill alpineskiën( 10.5KM)
open_in_new
7,73 km -15.7 %
|
26:31
17,5 km/h
|
17,5 km/h | - | 127 bpm |
26:31
17,5 km/h
|
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|
Down Ortisei
Down Ortisei
open_in_new
5,09 km -17.8 %
|
15:15
20,0 km/h
|
20,0 km/h | - | 128 bpm |
06:57
43,9 km/h
|
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|
La Longia 1
La Longia 1
open_in_new
3,17 km -19 %
|
06:17
30,3 km/h
|
30,3 km/h | - | 133 bpm |
03:27
55,1 km/h
|
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Val d'Anna
Val d'Anna
open_in_new
4,19 km -14.2 %
|
15:28
16,3 km/h
|
16,3 km/h | - | 128 bpm |
04:45
52,9 km/h
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Gondella to Chairlift
Gondella to Chairlift
open_in_new
1,87 km -21 %
|
51:00
2,2 km/h
|
2,2 km/h | - | 117 bpm |
02:19
48,6 km/h
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Fermeda 1
Fermeda 1
open_in_new
1,78 km -22 %
|
13:46
7,8 km/h
|
7,8 km/h | - | 128 bpm |
02:06
50,8 km/h
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Col Rajser
Col Rajser
open_in_new
5,07 km -18.4 %
|
09:17
32,8 km/h
|
32,8 km/h | - | 121 bpm |
05:54
51,6 km/h
|
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Formulár sa odosiela
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